Spend Our Leisure to the Best Advantage把闲暇时间用在最好的地方

　　Most of us are inclined to feel that it is difficult to spend our leisure properly. When we have holidays, we usually feel bored and do not know what to do. Many people just sit in a sofa watching TV, while many other people stay in bed to venture their dreamland.
　　Actually, having this feeling is quite natural since, in our daily life, we do things more or less inaccordance with an unwritten daily routine in our mind. For instance, a student goes to schoolin the morning, takes lunch at noon, goes home in the evening and does homework at night; while a clerk gets to the office in the morning, takes tea in the afternoon, goes back home inthe evening and reads newspaper at night.
　　Gradually and accordingly we get used to the routine in our mind. And once we have holidays, we need not carry out this routine. So we are at a complete loss.
　　How to spend our leisure? Here are some helpful suggestions but the subject matter is to have recreation!
　　If you are an active person, you can go on a picnic, or play some sports games. The fresh airand the fascinating scenery in the countryside may refresh you and the amusing gamesmay make you happier.
　　For those who are not so active and like to stay at home, they may listen to light music or readnovels. Indoor games such as chess, cards, table tennis and hobbies such as gardening andkeeping pets are also enjoyable.
　　In this way, we will feel relaxed, happier and more energetic. When holidays a re over and webegin to work again, we can do much better with a light heart.
        我们大多数人倾向于觉得很难适当地休闲。当我们有假期时，我们通常会感到无聊，不知道该怎么办。许多人只是坐在沙发上看电视，而许多其他人留在床上，在梦里创业。
       其实，有这种感觉是非常自然的，因为在我们的日常生活中，我们或多或少地按照我们心中不成文的日常生活做事情。例如，一个学生上午去上学，中午吃午饭，晚上回家，晚上做家庭作业;而一个职员早上到办公室，下午喝茶，晚上回家，晚上读报纸。
       逐渐地，我们习惯了我们心中的例程。一旦我们有假期，我们就不用这样做了。所以我们完全失去了。
       如何度过我们的休闲时光？这里有一些有用的建议，但主题是娱乐！
       如果你是一个活跃的人，你可以去野餐，或者玩一些运动游戏。新鲜空气和乡村迷人的风景可以刷新你，有趣的游戏可以让你更快乐。
       对于那些不那么活跃，喜欢留在家里的人，他们可能会听轻音乐或读书。室内游戏如棋牌，乒乓球和爱好，如园艺养宠物也很愉快。
       这样，我们会感到轻松，快乐，更有活力。当假期再次重新开始工作时，我们可以用轻松的心来做得更好。